![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht23xNF0ZgosCwRZTw8jE3bVGbVa1pKIJODWq819uZsmc3Y-Gc2A2xydxlyjU_lHB4pqm5RKadJAEwm_I671cGXlAt1BoKeuJXf3-D-eH86cdL38HEr77MJdfWi4W6KsUnvq7cP7sXASXJ/s400/IMG_2670.jpg)
Ingredients:
1/8 - 1/4 cup hemp seeds
1 cup water
1-2 dates and/or other dried fruit (optional)
1/4 tsp vanilla (optional)
Blend in a blender until smooth. The amount of hemp seeds determines if you want more of a milk or cream. I used the full 1/4 cup, and it was very creamy. I tested it out on top of a few blackberries:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUFfKCBEinBF17s-f2UHYCz2KLNcDoM2gDMUJgZtXyxA44STE6Bao3Ljp03Hsu_uq1u3EDmWKaeItMmMOhnsvmUHlGJdvwk6o86BBLjSe-Zpr5Vsa2PMsmndrp-eqm4BX9OqWQF757qpkM/s400/IMG_2671.jpg)
It was yummy! I used some more in ice cream.
I stored it in a couple of small mason jars.